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6/14/2020 Sunday - CrossFit Soda City, Columbia, SC
January 20, 2021
Be a good human.
💯
REST DAY
Find CFSC "At Home" for Sunday, June 14th
HERE
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Macro Monday – Healthy Baked Chicken Parmesan – IIFYM
6/11/24 Tuesday - CrossFit Soda City
Macro Monday Recipe - Greek Turkey Burgers with Tzatziki Sauce