6/14/2020 Sunday - CrossFit Soda City, Columbia, SC

January 20, 2021

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CrossFit Soda City Member Kendra T.

Be a good human.

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REST DAY

Find CFSC "At Home" for Sunday, June 14th HERE

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10/19/2022 Wednesday - CrossFit Soda City

CrossFit Soda City WOD for Wednesday, October 19th, 2022 Columbia, SC

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10/8/24 Tuesday

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Macro Monday Recipe - Honey Glazed Chicken Skewers - IIFYM