1/26/2022 Wednesday - CrossFit Soda City

CrossFit Soda City WOD for Wednesday, January 26th, 2022 Columbia, SC

January 25, 2022

What's your "why"?

#CrossFit

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Find a 3rep Hang Clean

for total time:

21-15-9

Hang Snatches 75/55

Lateral Burpees Over Bar

into

21-15-9

Thrusters 75/55

TTB

**12min cap**

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CrossFit Soda City WOD for Sunday, October 17th, 2021 Columbia, South Carolina