"The Purloined Letter"
E2MOM Front Squat
10-8-6-4-3
6min AMRAP
30 Wall balls 20/14
10 50' Shuttle Runs
then 6 min Rest
x2
*scored separately
"The Purloined Letter"
E2MOM Front Squat
10-8-6-4-3
6min AMRAP
30 Wall balls 20/14
10 50' Shuttle Runs
then 6 min Rest
x2
*scored separately