Macro Monday Recipe - Turkey Egg Roll in a Bowl

CrossFit Soda City

Macro Monday Recipe

12/5/2022

Turkey Egg Roll in a Bowl

Nutritional Facts

Yields: 3 servings

Calories: 247

Carbohydrates: 18g

Protein: 37g

Fat: 3g

Ingredients

• 1 lb lean ground turkey

• 2 cups shredded cabbage

• 2 cups shredded carrots

• 1 medium onion, chopped

• 3 cloves garlic, minced

• 1 tsp ground ginger

• 3 tbsp liquid aminos or soy sauce

• 2 tsp rice vinegar

salt & pepper to taste

Instructions

1. Brown  the ground turkey until fully cooked and remove from pan

2. Add onions and garlic to the pan and sauté until nearly cooked through

3. Add the cabbage and shredded carrots (or coleslaw mix) and continue to cook about 15 minutes

4. Mix in cooked ground turkey

5. Add the liquid aminos or soy sauce and rice vinegar

6. Add ground ginger and salt & pepper to taste

7. Simmer for about 7 minutes, then divide into meal prep containers.

Enjoy!

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