Time to get back to work with our first WOD of 2021!
Enjoy!
WOD
Every 9 minutes for total time:
300m Plate Carry 45/25
15 TTB
15 Thrusters 95/65
300m Run
x4
**Out door for run by 5:00 ea round**
Time to get back to work with our first WOD of 2021!
Enjoy!
Every 9 minutes for total time:
300m Plate Carry 45/25
15 TTB
15 Thrusters 95/65
300m Run
x4
**Out door for run by 5:00 ea round**
