This week's CrossFit Soda City Macro Monday Recipe for Skillet Turkey Enchilada Meatballs has been tried, tested, and overwhelmingly approved! Enjoy!
CrossFit Soda City
Macro Monday Recipe
12/23/2019
Skillet Turkey Enchilada Meatballs
Nutritional Facts
Yields: 4 servings
Calories: 347
Carbohydrates: 24g
Protein: 29g
Fat: 15g
Ingredients
SAUCE
• 1 tbsp. olive oil
• ¼ tsp. ground black pepper
• 3 tsp. cumin
• 1 tsp. garlic powder
• ½ tbsp. dried oregano
• ⅛ tsp. cinnamon
• 1 tsp. Worcestershire sauce
• ½ tsp. onion powder
• ½ tsp. salt
• 1 tsp. chili powder
• 1 tsp. smoked paprika
• 15 oz. tomato sauce
• 1 cup chicken broth
MEATBALLS
• 1 lb. lean ground turkey
• 1 egg
• ¾ cup breadcrumbs
• 1 tbsp. olive oil
• ½ tsp. onion powder
• ½ tsp. garlic powder
• ½ tsp. chili powder
• ½ tsp. salt
• ¼ tsp. ground black pepper
• 2 tsp. cumin
• 1/2 cup low fat shredded cheese (optional)
Instructions
1. Preheat oven to 350 degrees Fahrenheit.
2. In a medium saucepan, heat olive oil. Add black pepper, cumin, garlic powder, oregano, cinnamon, Worcestershire sauce, onion powder, salt, chili powder, smoked paprika, tomato sauce, and chicken broth. Whisk and bring to a simmer.
3. In a large bowl, mix together ground turkey, egg, breadcrumbs, olive oil, onion powder, garlic powder, chili powder, salt, ground black pepper, and cumin.
4. Spread a thin layer of the enchilada sauce on the bottom of an oven-proof skillet.
5. Use your hands to form meatballs and place in the skillet. Meatballs should be about 1½ inches in diameter.
6. Top with the remaining enchilada sauce and shredded cheese (if using)
7. Bake for 30-35 minutes until sauce is bubbling.
8. Enjoy!
