Always on the go and constantly searching for a quick, healthy, and delicious snack? Look no further than this week's CrossFit Soda City Macro Monday Recipe for Cranberry Nut Energy Balls! Enjoy!
CrossFit Soda City
Macro Monday Recipe
12/21/2020
Cranberry Nut Energy Balls
Nutritional Facts
Yields: 12 servings
Calories: 159
Carbohydrates: 20g
Protein: 4g
Fat: 7g
Ingredients
• 1 cup quick cook oats
• ¼ cup shaved almonds
• 1 tsp chia seeds
• ½ cup natural creamy peanut butter
• ¼ cup honey
• ½ cup dried cranberries
Instructions
1. In a large bowl combine the dry
ingredients: oats, almonds, and chia seeds.
2. Add the wet ingredients: peanut butter, honey, and chopped cranberries into the bowl. Stir until well combined.
3. Using your hands, roll a 1 inch ball. If your mixture is too dry, add a teaspoon of water.
4. Continue scooping out ingredients and rolling 1 inch balls until you have used up all of the mix. You should be able to create 12 balls.
5. Store in the fridge or freezer.
