9/26/2022 Monday - CrossFit Soda City

CrossFit Soda City WOD for Monday, September 26th, 2022 Columbia, SC
September 25, 2022
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"A true artist is not one who is inspired, but one who inspires others."

—Salvador Dali


WOD


Deadlift (E3)

5-5-5-5-5

+

18min AMRAP

300m Run

20 SA DB HC&J 50/35 (sw ea 5)

10 TTB

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