9/25/2021 Saturday - CrossFit Soda City

CrossFit Soda City WOD for Saturday, September 25th, 2021 Columbia, SC
September 24, 2021
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"To live a creative life, we must lose our fear of being wrong."

—Joseph Chilton Pearce


WOD


Back Squat

8-8-8-8

+

14 minutes:

700m Plate Carry 45/25

70 Thrusters 75/55

700m Run

Max BMU in remaining time

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