Where you want to be tomorrow starts today.
#CrossFit
WOD
Find a tough 2 rep Back Squat in 12min
+
Rest 2min
+
:60 Max Back Squat Reps @ 50% of A
+
for time:
40 Box Step Overs @ 24/20 w/ 25/15
400m Plate Carry
40 OH Walking Lunges w/ 25/15
400m Plate Carry
80 Air Squats
800m Run
**Final run @ 16**
