E2
5-3-1
Strict Press
-
2 min Rest
-
E2 min x 4
2 Jerks
8 Rounds
For Total Reps,
:30 Max Burpees
:30 Rest
:30 Max Wall Balls 20/14
:30 Rest
E2
5-3-1
Strict Press
-
2 min Rest
-
E2 min x 4
2 Jerks
8 Rounds
For Total Reps,
:30 Max Burpees
:30 Rest
:30 Max Wall Balls 20/14
:30 Rest
