9/12/2021 Sunday - CrossFit Soda City

CrossFit Soda City WOD for Sunday, September 12th, 2021 Columbia, SC
September 11, 2021
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"I wear a necklace, cause I wanna know when I'm upside down."

—Mitch Hedberg

REST DAY

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4/19/2023 Wednesday - CrossFit Soda City

CrossFit Soda City WOD for Wednesday, April 19th, 2023 Columbia, SC

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12/17/24 Tuesday

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Macro Monday Recipe - Sheet Pan Greek Chicken Bowls

CrossFit Soda City Macro Monday Recipe 4/5/2021 Sheet Pan Greek Chicken Bowls Columbia, SC

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