#NeverForget
WOD
Continuous Clock:
0-12
Find a tough 3 rep Bench Press
12-24
Find a tough 2 rep Deadlift
+
scored separately:
2 minutes Max Push-ups
:60 Rest
2 minutes Max AMSU
:60 Rest
2 mile Run for time
#NeverForget
Continuous Clock:
0-12
Find a tough 3 rep Bench Press
12-24
Find a tough 2 rep Deadlift
+
scored separately:
2 minutes Max Push-ups
:60 Rest
2 minutes Max AMSU
:60 Rest
2 mile Run for time