9/10/14 Tuesday

September 9, 2024
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1RM Back Squat

1RM Jerk

1RM Deadlift

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6/13/24 Thursday - CrossFit Soda City

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9/21/2022 Wednesday - CrossFit Soda City

CrossFit Soda City WOD for Wednesday, September 21st, 2022 Columbia, SC

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7/22/24 Monday - CrossFit Soda City

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