4/22/24 Monday - CrossFit Soda City

April 21, 2024

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"Asses over Elbows"

E2 x 5

3 OHS

+

5 RFT

20 Box Get Overs @ 24/20

10 Toes To Bar

*15 min cap

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8/20/2021 Friday - CrossFit Soda City

CrossFit Soda City WOD for Friday, August 20th, 2021 Columbia, SC

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1/23/24 Tuesday - CrossFit Soda City

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7/10/2021 Saturday - CrossFit Soda City

CrossFit Soda City WOD for Saturday, July 10th, 2021 Columbia, SC