8/7/24 Wednesday - CrossFit Soda City

August 6, 2024

1 On/ 2 Off x 5

5 Squat Cleans*

In Rem Time,

Max DU

Rd 1: 135/95

Rd 2: 155/105

Rd 3: 165/115

Rd 4: 175/125

Rd 5: 185/135

In 10 Mins,

Build to a heavy clean

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