8/7/2023 Monday - CrossFit Soda City

CrossFit Soda City WOD for Monday, August 7th, 2023 Columbia, SC
August 6, 2023
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Sun's out, guns out.

☀️🔫


WOD


E230 x5

Jerk

5-4-3-2-2

+

8RFT

8 alt SA Devil's Press 35/20

24 DU

**16min cap**

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