Tuesday:
E6 Mins x 4
40/30 Bike Cals
5 Wall Walks
50ft Walking Lunges
*cap ea rd @ 5
CrossFit Soda City WOD for Saturday, March 27th, 2021 Columbia, SC
CrossFit Soda City WOD for Friday, September 10th, 2021 Columbia, SC
CrossFit Soda City WOD for Wednesday, September 1st, 2021 Columbia, SC
