For Time:
3 Rounds
10 Thrusters 95/65
10 Pull ups
-
400m Run
-
2 Rounds
8 Thrusters 95/65
8 C2B Pull Ups
-
400m Run
-
1 Round
6 Thrusters 95/65
6 BMU
-
400m Run
*22 min cap
For Time:
3 Rounds
10 Thrusters 95/65
10 Pull ups
-
400m Run
-
2 Rounds
8 Thrusters 95/65
8 C2B Pull Ups
-
400m Run
-
1 Round
6 Thrusters 95/65
6 BMU
-
400m Run
*22 min cap
