The hardest part of your day can be the best part of your day.
WOD
for time:
400m Run
Rest 1 min
800m Run
Rest 2 min
1200m Run
Rest 2 min
800m Run
Rest 1 min
400m Run
Find CFSC "At Home" for Saturday, August 1st HERE
The hardest part of your day can be the best part of your day.
for time:
400m Run
Rest 1 min
800m Run
Rest 2 min
1200m Run
Rest 2 min
800m Run
Rest 1 min
400m Run
Find CFSC "At Home" for Saturday, August 1st HERE
