8/1/2020 Saturday - CrossFit Soda City, Columbia, SC

The hardest part of your day can be the best part of your day.

WOD

for time:

400m Run

Rest 1 min

800m Run

Rest 2 min

1200m Run

Rest 2 min

800m Run

Rest 1 min

400m Run

Find CFSC "At Home" for Saturday, August 1st HERE