Sky's out, thighs out.
☀️🦵
WOD
Find a tough single Front Squat in 15 minutes
+
3 RFT
30 KBS 1.5/1
30 Wall Balls 20/14
60 DU
**12 min cap**
Find CFSC "At Home" WOD for Monday, July 6th HERE
Sky's out, thighs out.
☀️🦵
Find a tough single Front Squat in 15 minutes
+
3 RFT
30 KBS 1.5/1
30 Wall Balls 20/14
60 DU
**12 min cap**
Find CFSC "At Home" WOD for Monday, July 6th HERE
