It's just you versus you.
#CrossFit
WOD
For total combined time:
E8 for total, combined time
ea capped @ 5
- 100/80 Cal Row
- 200 DU
- 30/20/10 alt DB Snatch 50/35 / Air Squat
- 400m Run
It's just you versus you.
#CrossFit
For total combined time:
E8 for total, combined time
ea capped @ 5
- 100/80 Cal Row
- 200 DU
- 30/20/10 alt DB Snatch 50/35 / Air Squat
- 400m Run
