7/24/24 Wednesday - CrossFit Soda City

July 23, 2024
Blog Image

E2 mins

Bench Press

4-4-4-4

+

For Time:

50 Double Unders

10 Wall Walks

100 DU

50 S2OH 95/65

150 DU

*17 min cap

Continue Reading

pushpress gym management software for boutique gyms and fitness studios