E2 x 4
3 Deadlifts
10min AMRAP
20 AMSU
20 Box Jumps @ 24/20
20 KBS 1.5/1
-
5 min Rest
-
5min AMRAP
10 AMSU
10 Box Jumps @ 24/20
10 KBS 1.5/1
E2 x 4
3 Deadlifts
10min AMRAP
20 AMSU
20 Box Jumps @ 24/20
20 KBS 1.5/1
-
5 min Rest
-
5min AMRAP
10 AMSU
10 Box Jumps @ 24/20
10 KBS 1.5/1
