CFSC wants to wish the best of luck to Member Morgan T. as she moves on to her next adventure at U.S. Marine Corps Officer Candidates School.
#semperfi
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WOD
6 minutes work / 4 minute rest
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AMRAP
10 Deadlifts 135/95
10 Box Step Overs @ 20" w/ 25/15
10 TTB
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Max Distance Run
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AMRAP
15 Burpees
50 DU
Find CFSC "At Home" for Wednesday, July 22nd HERE
