"A man thinks seven times before he speaks. It's harder to make the glass than break the glass."
—RZA
WOD
Deadlift
5-5-5-5-5
+
1 mile Plate Carry for time 45/25
**16 minute cap**
"A man thinks seven times before he speaks. It's harder to make the glass than break the glass."
—RZA
Deadlift
5-5-5-5-5
+
1 mile Plate Carry for time 45/25
**16 minute cap**
