8 min EMOM
1 Power Clean
3 On/ 2 Off x 4
For Total Rounds + Reps:
10/8 Row Cals
In Rem Time, AMRAP
6 Deadlifts 225/155
6 HRPU
8 min EMOM
1 Power Clean
3 On/ 2 Off x 4
For Total Rounds + Reps:
10/8 Row Cals
In Rem Time, AMRAP
6 Deadlifts 225/155
6 HRPU
