For Time:
4 Rounds
40 DU
20 Wall Balls 20/14
into
800m Plate Carry 45/25
200m Run
20 RKBS 1.5/1
*24 min cap
CrossFit Soda City WOD for Sunday, August 8th, 2021 Columbia, SC
CrossFit Soda City WOD for Friday, January 21st 2022 Columbia, SC
CrossFit Soda City WOD for Sunday, November 20th, 2022 Columbia, SC