"Blessed is he who expects nothing, for he shall never be disappointed."
—Benjamin Franklin
WOD
E4MOM x4
Front Squats
Scored as total weight
(reps x weight)
0 - 95/65
4 - 135/95
8 - 185/125
12 - 205/135
+
9min AMRAP
9 C2B
9 Bar Facing Burpees
18 alt FR Lunges 75/55
