6/12/24 Wednesday - CrossFit Soda City

E2:30 min

Back Squat

8-6-4

8-6-4

*start @ 115% of 20RM

+

For Time:

800m Run

27 Wall Balls 20/14

27 AKBS 1.5/1

21/21, 15/15, 9/9

800m Run

*final run by 15

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