5/24/2020 Sunday - CrossFit Soda City, Columbia, SC

January 20, 2021

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CrossFit Soda City Members Abbey and Eric

Power = Force ✖️ Distance ➗ Time

🏋️‍♀️🏋️‍♂️🏃‍♀️🏃‍♂️

REST DAY

Find CFSC's "At Home" Sunday Mobility HERE

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11/18/2022 Friday - CrossFit Soda City

CrossFit Soda City WOD for Friday, November 18th, 2022 Columbia, SC

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9/28/2022 Wednesday - CrossFit Soda City

CrossFit Soda City WOD for Wednesday, September 28th, 2022 Columbia, SC

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8/18/2020 Tuesday - CrossFit Soda City, Columbia, SC