5/20/2023 Saturday - CrossFit Soda City

CrossFit Soda City WOD for Saturday, May 20th, 2023 Columbia, SC
May 19, 2023
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Don't worry, he's fine. 🫠


WOD


Olympic Lifting: Snatch 101

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11/28/2021 Sunday - CrossFit Soda City

CrossFit Soda City WOD for Sunday, November 28th, 2021 Columbia, SC

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CFSC Blog: The Importance of Sleep

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12/13/2022 Tuesday - CrossFit Soda City

CrossFit Soda City WOD for Tuesday, December 13th, 2022 Columbia, SC

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