5/18/2021 Tuesday - CrossFit Soda City

Heavy barbells are bae.
♥️

‍

Watch the video HERE

‍

WOD

‍

1 RM Clean

+

for time:

21 Front Squats 135/95

400m Run

15 Front Squats

400m Run

9 Front Squats

400m Run

**Final run by 11:00**