"The only person you are destined to become is the person you decide to be."
—Ralph Waldo Emerson
WOD
E2
5-4-3-2-1
Hang Clean & Jerks
(singles or TnG)
+
7min ea / 7 min rest b/t
-
Ladder
3 Thrusters 95/65
3 Row Cals
6/6, 9/9, etc
(bike 2/4/6/etc)
-
AMRAP
3 Cleans 135/95
30 DU (sub 60 SU)
