When you hit that PR.
💣💥
WOD
8 min EMOM
1 Snatch @ > 80% (Across)
+
3:30 ea / :30 Rest b/t
-
400m Run
Max TTB
-
400m Run
Max WB 20/14
-
400m Run
Max alt DB Snatches
-
400m Run
Max BMU
When you hit that PR.
💣💥
8 min EMOM
1 Snatch @ > 80% (Across)
+
3:30 ea / :30 Rest b/t
-
400m Run
Max TTB
-
400m Run
Max WB 20/14
-
400m Run
Max alt DB Snatches
-
400m Run
Max BMU
