Strength:
HSPU Tech
Metcon:
For Time:
10 HSPU
30 DU
8/30, 6/30, 4/30, 2/30
*10 min cap
CrossFit Soda City WOD for Friday, October 14th, 2022 Columbia, SC
CrossFit Soda City WOD for Tuesday, May 31st, 2022 Columbia, SC