4/5/2020 Sunday - CrossFit Soda City, Columbia, SC

January 20, 2021

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CrossFit Soda City "At Home" WOD for Sunday, April 5th

Check out the CFSC "At Home" WOD for Sunday, April 5th HERE

REST DAY

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Macro Monday Recipe - Jerk Chicken and Rice Bowls

CrossFit Soda City Macro Monday Recipe 10/3/2022 Jerk Chicken and Rice Bowls Columbia, South Carolina

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Macro Monday – Healthy Baked Chicken Parmesan – IIFYM

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8/21/24 Wednesday