8/21/24 Wednesday

August 20, 2024
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E2 x 4

3 Snatches

+

For Time:

400m Plate Carry 45/25

40 FR Lunges 95/65

15 Pull Ups

10 C2B

5 BMU

40 FR Lunges

400m Plate Carry

*out the door by 12

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