"Fire Island"
E :90 x 3
3 Muscle Snatches
-
Rest 3 Min
-
E2 x 3
3 Hang Power Snatches
9min AMRAP
6 Alt SA DB Snatches 35/20
30 DU
"Fire Island"
E :90 x 3
3 Muscle Snatches
-
Rest 3 Min
-
E2 x 3
3 Hang Power Snatches
9min AMRAP
6 Alt SA DB Snatches 35/20
30 DU
