4/3/2023 Monday - CrossFit Soda City

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WOD

E:90

7 Strict Press x3

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5 Push Press x3

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3 Jerks x3

+

7min AMRAP

3/2 Strict Pull-ups

6/5 Push-ups

18 DU

-

3min Rest

-

7min AMRAP

7 Deadlifts 135/95

7 Lateral Burpee Bar Get Overs

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