"Chattahoochie"
24 Min EMOM
M1: 10 RKBS 1.5/1
M2: 10 AMSU
M3: Max Machine Calories
M4: Rest
*swap machine each round
CrossFit Soda City WOD for Friday, April 21st, 2023 Columbia, SC
CrossFit Soda City WOD for Saturday, July 29th, 2023 Columbia, SC
