Congrats to Members Lindsey and Prashant on their engagement!
💍
#SwoleMates
WOD
Continuous Clock:
0-12
Bench Press
10-8-6-4-2
-
12-24
Deadlift
10-8-6-4-2
+
for time:
30 TTB
1200m Run
120 DU
**12 min cap**
Congrats to Members Lindsey and Prashant on their engagement!
💍
#SwoleMates
Continuous Clock:
0-12
Bench Press
10-8-6-4-2
-
12-24
Deadlift
10-8-6-4-2
+
for time:
30 TTB
1200m Run
120 DU
**12 min cap**
