4/24/2023 Monday - CrossFit Soda City

CrossFit Soda City WOD for Monday, April 24th, 2023 Columbia, SC
April 23, 2023
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Just going to rest my eyes for a minute...😴

#CrossFit


WOD


1RM Deadlift

+

15min AMRAP

400m Run

15 G2OH 95/65

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11/15/2022 Tuesday - CrossFit Soda City

CrossFit Soda City WOD for Tuesday, November 15th, 2022 Columbia, SC

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CrossFit Soda City WOD for Sunday, November 27th, 2022 Columbia, SC

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5/17/2021 Monday - CrossFit Soda City

CrossFit Soda City WOD for Monday, May 17th, 2021 Columbia, SC

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