"In The Pocket"
EMOM x 7
2 Clean and Jerks
For Max Reps:
1 On/ 2 Off x 7 Rds
21 Double Unders
5 Burpees
In Rem Time,
Max Rep Deadlift 315/225
"In The Pocket"
EMOM x 7
2 Clean and Jerks
For Max Reps:
1 On/ 2 Off x 7 Rds
21 Double Unders
5 Burpees
In Rem Time,
Max Rep Deadlift 315/225
