2 On/ 2 Off x 5 Rounds,
For Max Reps:
200ft Farmers Carry 50/35s
30 AMSU
In Rem Time,
Max Reps:
DB Squat Cleans
CrossFit Soda City WOD for Monday, March 7th, 2022 Columbia, SC
CrossFit Soda City Macro Monday Recipe 10/31/2022 Mediterranean Feta Chicken Meatballs Columbia, South Carolina
