4/2/24 Tuesday - CrossFit Soda City

April 1, 2024
Blog Image

"Milk Was A Bad Choice"

E:90 x 6

Snatch + Hang Snatch

+

14min AMRep

3 Snatches 95/65

3 Bar Facing Burpees

200m Plate Carry 45/25

6/6/200m, 9/9/200m, etc..

Continue Reading

pushpress gym management software for boutique gyms and fitness studios