4/16/24

April 15, 2024
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"Karen"

For Time:

150 Wall Balls 20/14

*10 min cap

+

5-5-4-4-3-2-1

Deadlift

‍

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6/5/2020 Friday - CrossFit Soda City, Columbia, SC

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1/15/2020 Wednesday - CrossFit Soda City, Columbia, SC

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1/19/2022 Wednesday - CrossFit Soda City

CrossFit Soda City WOD for Wednesday, January 19th, 2022 Columbia, SC

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