4/13/24 Saturday - CrossFit Soda City

"Sir, this is a Wendy's"

Handstand Tech

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5min AMRAP

10 Alt DB Snatches 50/35

10 Box Jump Overs 24/20

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10 alt Goblet Lunges 1.5/1

20 AKBS

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10 alt SL Squats

30 Double Unders

*2 min rest between ea AMRAP

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