4/12/2022 Tuesday - CrossFit Soda City

CrossFit Soda City WOD for Tuesday, April 12th, 2022 Columbia, SC
April 11, 2022
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"We have two lives, and the second begins when we realize we only have one."

—Confucius


WOD


E:30 for 8 minutes

1 Clean @ > 85%

+

Every 8min x3

600m Run

30 KBS 1.5/1

30 Wall Balls 20/14

**ea round capped @ 7:00**

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