4/11/2021 Sunday - CrossFit Soda City

CrossFit Soda City WOD for Sunday, April 11th, 2021 Columbia, SC
April 10, 2021
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Take ☝️step, now take another- just keep moving forward!

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REST DAY

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Macro Monday Recipe - Turkey Spinach Meatloaf Muffins

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Macro Monday Recipe - Easy Beef & Veggie Stir Fry

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Macro Monday Recipe - Banana Bread Energy Bites

CrossFit Soda City Macro Monday Recipe 7/31/2023 Banana Bread Energy Bites Columbia, South Carolina

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